Contrast Therapy at Breathe Mullumbimby

Experience the benefits of contrast therapy at Breathe Mullumbimby, where the rejuvenating warmth of the Clearlight Far Infrared Sauna meets the invigorating chill of the Odin Ice Bath. Our high-quality equipment is designed to enhance sports recovery and promote overall well-being.

Session Details

Far Infrared Sauna (40 minutes): Immerse yourself in the deep, penetrating warmth of our Clearlight Far Infrared Sauna. This premium sauna aids in muscle relaxation, detoxification, and improved athletic recovery.

Ice Bath Plunge (10 minutes): Take a refreshing plunge in our Odin Ice Bath to stimulate circulation and reduce inflammation. This quick yet powerful cold therapy session is designed to invigorate and revitalize.

With a limit of three people per 50-minute session, we provide a focused and intimate environment.

Benefits of Contrast Therapy

  • Accelerated sports recovery

  • Improved circulation

  • Enhanced muscle relaxation

  • Detoxification

  • Increased energy and vitality

  • Improved sleep quality

Feel and look amazing with contrast therapy at Breathe Mullumbimby.